If you're stressed out, want to get out of your daily routine, want to do sports and try something new, THIS IS YOUR PLACE! Cardio DobFit is an intense fat-burning workout that combines the rhythmic beating of fitness balls with drumsticks with various fitness and dance elements. No previous training is necessary, fun is guaranteed!
Learn MoreDrumsticks? Fitballs? Gentle movements? All of this is possible at the same time in Senior DobFit classes for the 50+ age group! With a variety of music, exercises adapted to the physical condition, dance elements, we welcome everyone who wants to move and relax. No previous training is required, it can be done standing or sitting.
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